Call Us:اتصل بنا: +966 9200 03131+966 9200 03131 Monday: 6:00 AM – 12:00 AM | Tuesday: 6:00 AM – 12:00 AM | Wednesday: 6:00 AM – 12:00 AM | Thursday: 6:00 AM – 12:00 AM | Friday: 1:30 PM – 12:00 AM | Saturday: 6:00 AM – 12:00 AM | Sunday: 6:00 AM – 12:00 AMالإثنين: 6:00 ص – 12:00 ص | الثلاثاء: 6:00 ص – 12:00 ص | الأربعاء: 6:00 ص – 12:00 ص | الخميس: 6:00 ص – 12:00 ص | الجمعة: 1:30 م – 12:00 ص | السبت: 6:00 ص – 12:00 ص | الأحد: 6:00 ص – 12:00 ص
Top Ratedالأعلى تقييمًا

Welcome to Fitness Time Ladiesمرحبًا بكم في Fitness Time Ladies

Your dedicated women‑only fitness center in Riyadh, open 24/7 to fit your schedule.مركز اللياقة البدنية المخصص للنساء في الرياض، مفتوح 24/7 ليناسب جدولك.

Explore Classesاستكشف الفصول Contact Usاتصل بنا
4.64.6
Average Ratingمتوسط التقييم
77
Years of Serviceسنوات الخدمة
150+150+
Happy Membersالأعضاء السعداء
Medical Clinic

Our Servicesخدماتنا

Tailored fitness programs designed for women of all ages and abilities.برامج لياقة بدنية مخصصة للنساء من جميع الأعمار والقدرات.

Group Classes

Group Classes

Energetic group sessions for all levels.

Personal Training

Personal Training

One‑on‑one coaching tailored to your goals.

Nutrition Guidance

Nutrition Guidance

Balanced meal plans for optimal results.

Wellness Workshops

Wellness Workshops

Educational sessions on health and wellbeing.

Meet Our Trainersقابل مدربينا

What Our Members Sayماذا يقول أعضاؤنا

"Excellent environment and supportive staff!"

★ ★ ★ ★ ★ 4.6/5

"I love the flexible schedule and friendly community."

★ ★ ★ ★ ★ 4.6/5

"Professional trainers who truly care about your progress."

★ ★ ★ ★ ★ 4.6/5

"A perfect place for women to feel confident and strong."

★ ★ ★ ★ ★ 4.6/5